I just learned of a wonderful resource for the Traumatic Brain and Spinal Cord Injury community. It is called Brain and Spinal Cord Injury.org. You can go to their site by clicking here. It is full of good information.
Their August first blog post has some great advise for someone who has just had a TBI or SCI. Their three points are:
Step 1: Educate Yourself
Step 2: Focus on the Present
Step 3: Prepare for the Future
To learn more about these steps, click here.
I'm curious to see what you think about their recommendations.